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Multipower Training Tip No 2 –“Bent over reverse dumbbell fly”
Multipower fitness expert Tom Dyer shows us a definite series of exercises that offer an interesting alternative to the more commonly known versions. The second of these exercises is the Bent over...
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Multipower Training Tip No 3 – “Alternative Dumbbell Curls”
Multipower fitness expert Tom Dyer shows us a definite series of exercises that offer an interesting alternative to the more commonly known versions. The third of these exercises are his Alternative...
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Win a training session with Mark Cueto
Rugby World has teamed up with sports nutrition company Multipower to offer ten lucky wingers the chance to brush up on their skills at an exclusive finishing school with the Premiership’s two all-time...
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Video of the Day – Mark Cueto gets skinned alive
England and Sale Shark winger is focusing on the challenge of facing Scotland in the RBS 6 Nations this Sunday. However, here is your chance to see the Multipower ambassador as never before. He spent...
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Tom May’s Top Three Toulon Tips
Heading out to Toulon to see the rugby or perhaps enjoy a holiday in the South of France? Well, we asked former England centre Tom May, who is enjoying his second season playing for Toulon, for his top...
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Joe van Niekerk Q&A
Former Springbok Joe van Niekerk has proved a big hit with Heineken Cup quarter-finalists Toulon – but what’s life really like at the star-studded club in the South of France? We paid a visit to...
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Tom May’s Top Fitness Tip
On a trip to Toulon, we decided to pick the brains of some of the French team’s star names on ways that you could improve your game. We asked Tom May for his top fitness tip, one that could be used by...
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Win Multipower goodies!
Do you fancy living like the stars at Toulon? Unfortunately we can’t send you to the South of France – but we can offer you a bag packed with Toulon goodies (above). We’ve teamed up with Multipower,...
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Win Multipower Creatine!
If you want to be able to match the likes of Tom May, Paul Sackey and the rest of the Toulon squad, this could be the supplement for you. Multipower’s Creatine aims to help you to train harder and for...
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Ben Foden takes on Cross-fit
Here is in-from England and Northampton Saints full-back Ben Foden taking on the clock in a Cross-fit challenge with Multipower. Saying he looks tired afterwards would be an understatement...The post...
View ArticleMultipower Training Tip No 3 – “Alternative Dumbbell Curls”
Multipower fitness expert Tom Dyer shows us a definite series of exercises that offer an interesting alternative to the more …Continue reading »
View ArticleWin a training session with Mark Cueto
Rugby World has teamed up with sports nutrition company Multipower to offer ten lucky wingers the chance to brush up …Continue reading »
View ArticleClik here to view.
Video of the Day – Mark Cueto gets skinned alive
Sale Sharks and England rugby union player Mark Cueto is seen during a photo-shoot for MultipowerEngland and Sale Shark winger is focusing on the challenge of facing Scotland in the RBS 6 Nations this...
View ArticleClik here to view.
Tom May’s Top Three Toulon Tips
French exchange: Paul Sackey and Tom May training in ToulonHeading out to Toulon to see the rugby or perhaps enjoy a holiday in the South of France? Well, we …Continue reading »
View ArticleClik here to view.
Joe van Niekerk Q&A
Former Springbok Joe van Niekerk has proved a big hit with Heineken Cup quarter-finalists Toulon – but what’s life really …Continue reading »
View ArticleClik here to view.
Tom May’s Top Fitness Tip
On a trip to Toulon, we decided to pick the brains of some of the French team’s star names on …Continue reading »
View ArticleClik here to view.
Win Multipower goodies!
Do you fancy living like the stars at Toulon? Unfortunately we can’t send you to the South of France – …Continue reading »
View ArticleWin Multipower Creatine!
If you want to be able to match the likes of Tom May, Paul Sackey and the rest of the …Continue reading »
View ArticleClik here to view.
Ben Foden takes on Cross-fit
Right old knees-up: FodenHere is in-from England and Northampton Saints full-back Ben Foden taking on the clock in a Cross-fit challenge with Multipower. Saying he looks tired afterwards would be an...
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A Guide to Rugby Strength and Conditioning
Strength and conditioning training based on muscle movements rather than muscle groupsStephen Moore of the Wallabies spots team mate Wycliff Palu as he bench presses during an Australian Wallabies...
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