Multipower Training Tip No 3 – “Alternative Dumbbell Curls”
Multipower fitness expert Tom Dyer shows us a definite series of exercises that offer an interesting alternative to the more …Continue reading »
View ArticleWin a training session with Mark Cueto
Rugby World has teamed up with sports nutrition company Multipower to offer ten lucky wingers the chance to brush up …Continue reading »
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Video of the Day – Mark Cueto gets skinned alive
Sale Sharks and England rugby union player Mark Cueto is seen during a photo-shoot for MultipowerEngland and Sale Shark winger is focusing on the challenge of facing Scotland in the RBS 6 Nations this...
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Tom May’s Top Three Toulon Tips
French exchange: Paul Sackey and Tom May training in ToulonHeading out to Toulon to see the rugby or perhaps enjoy a holiday in the South of France? Well, we …Continue reading »
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Joe van Niekerk Q&A
Former Springbok Joe van Niekerk has proved a big hit with Heineken Cup quarter-finalists Toulon – but what’s life really …Continue reading »
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Tom May’s Top Fitness Tip
On a trip to Toulon, we decided to pick the brains of some of the French team’s star names on …Continue reading »
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Win Multipower goodies!
Do you fancy living like the stars at Toulon? Unfortunately we can’t send you to the South of France – …Continue reading »
View ArticleWin Multipower Creatine!
If you want to be able to match the likes of Tom May, Paul Sackey and the rest of the …Continue reading »
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Ben Foden takes on Cross-fit
Right old knees-up: FodenHere is in-from England and Northampton Saints full-back Ben Foden taking on the clock in a Cross-fit challenge with Multipower. Saying he looks tired afterwards would be an...
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A Guide to Rugby Strength and Conditioning
Strength and conditioning training based on muscle movements rather than muscle groupsStephen Moore of the Wallabies spots team mate Wycliff Palu as he bench presses during an Australian Wallabies...
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